Meditation Specialist Dinny Coleman offers both group and private meditation classes for children, teens, young adults and adults. For those new to meditation, she offers a

4-class introductory course. No prior experience is needed.

Individual meditation sessions are available for those who wish to have one-on-one, personalized instruction. Each session is individualized to meet the clients specific needs. Investment: $60/1 hour session

SKYPE sessions available

Classes are also available to those experienced with meditation and for those interested in trying out relaxation

and mindfulness techniques.

Investment: $15/class or $65/5-class card

Discounts available for students and seniors

• Cororporate and community based classes are available upon request.

Interested in learning more about how meditation can transform your life? Schedule a consultation with Dinny.

Contact Information:

Dinny Coleman, M.S., CMS-I, OT/L, CCLS

Certified Meditation Specialist

Phone: 508-654-2976

Email: [email protected]

For additional information, please contact Dinny Coleman using the form below.

Thank you for your interest in Inner Vision Meditation. Looking forward to hearing from you!

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Programs and
Classes

PLEASE NOTE:

Inner Vision Meditation classes and programs will be on hiatus beginning June 20-August 3, 2019.

Introduction to Meditation

Join this innovative 4-class beginner program designed to teach the foundation skills for building a successful meditation practice.

$175.00

Digital Detox Workshop

A self-help workshop for teens, young adults and adults living in a stressed-out, digitally-dependant culture. Participants will learn successful strategies to un-plug,

de-stress and re-charge

mind, body and spirit.

Available on request.

Mindfulness Matters

Programs for Children

Preschool thru teenage

In these demanding times, why not help children learn strategies for dealing with stress and tension while they are young? This program includes breathing exercises to help manage stress, activities to increase focus and self-awareness, and mindfulness exercises to help children and adolescents feel

calmer in their minds

and bodies.

Available on request